|
stress at work
The main causes of stress are work, school, family, money, and health. This is pretty much everything that is important in life, so they are not going to magically go away thus leaving us stress free.
Feeling like there are too many pressures and demands on you? Losing sleep worrying about tests and schoolwork? Eating on the run because your schedule is just too busy? You´re not alone. Everyone experiences stress at times — adults, teens, and even kids. But there are ways to minimize stress and manage the stress that´s unavoidable.
Work can be a stressful place, wherever you earn your living, whether in an office, a factory, or a school. Some stress is good. It motivates us and makes us stronger. Too much stress is bad. It makes us irrational and it can, quite literally, kill us. Fortunately, there are specific things you can do that will help you reduce your stress at work and better cope with it.
Copyright 30/12/2010 safeiya
Publication or redistribution of any part of this
document is forbidden without authorization of the
copyright owner.
|
see more worksheets by safeiya
|
